Boost your energy with this refreshing strawberry spinach salad with shredded turkey and apple cider vinaigrette. Full of antioxidants, healthy fats, and protein, this salad will you feeling satisfied and refreshed!
Strawberries are packed with essential nutrients, such as vitamin C, potassium, folic acid, and fiber. They contain anti-inflammatory antioxidants that help with anti-aging and lowering the risk for cancer and chronic illness. They are also rich in folate which has been shown to help with depression, regulate your mood, sleep, and appetite. Due to their low glycemic index and high fiber content, they are great for stabilizing your blood sugar and can help with diabetes.
Turkey and Strawberry Spinach Salad
Course:
Protocol:
Servings
4 people
Prep Time
15 minutes
Ingredients
Dressing Ingredients
- 1/3 cup 80.00 ml extra virgin olive oil
- 1/4 cup 60.00 ml apple cider vinegar
- 1 tsp 4.93 ml onion powder
- 1 tsp 4.93 ml garlic powder
- 1 tsp 4.93 ml dried oregano
- 1/2 tsp 2.46 ml sea salt to taste
Salad Ingredients
- 10 ounce 295.74 ml baby spinach
- 20 strawberries about 1 quart, sliced
- 1/4 cup 60.00 ml green onions minced
- 2 cup 480.00 ml turkey breast shredded
- 1 avocado cubed
- 1/4 cup 60.00 ml tigernuts sliced
Instructions
- Place all ingredients in a glass mason jar. Seal the lid. Shake until well combined. Set aside.
- Toss all ingredients together in a large bowl with the dressing, or dressing can be served on the side.
