Upgraded Pumpkin Pie Smoothie

Name: Upgraded Pumpkin Pie Smoothie
Prep time: null null
Cook time: null null
Yield: 1 null
Ingredients: 1/2 cup full fat coconut milk; 1 scoop or plain The Myers Way® Vanilla Bean Paleo Protein; 1 Tbsp cinnamon; 1/4 cup canned or homemade pumpkin puree; 1/4 tsp or 1/8 tsp fresh grated turmeric ground turmeric; 1/4 tsp or 1/8 tsp fresh grated ginger ground ginger; 10 about 1 cup ice; 1/2 tsp to taste sea salt; 1/2 tsp pumpkin pie spice

Upgraded Pumpkin Pie Smoothie

Course:

Beverage , Breakfast

Protocol:

Autoimmune Solution (AIP), Candida Control and SIBO , Elimination Diet , Paleo , Thyroid Connection

Servings

Change the number of servings:

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Ingredients

1/2 cup full fat coconut milk
1 scoop The Myers Way® Vanilla Bean Paleo Protein or plain
1 Tbsp cinnamon
1/4 cup pumpkin puree canned or homemade
1/4 tsp ground turmeric or 1/8 tsp fresh grated turmeric
1/4 tsp ground ginger or 1/8 tsp fresh grated ginger
10 ice about 1 cup
1/2 tsp sea salt to taste
1/2 tsp pumpkin pie spice

Instructions

Add all ingredients to a high speed blender and blend until smooth. Pour into glass and enjoy.

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Amy Myers, MD

Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician.Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD ^®.