Gluten-Free and Dairy-Free Burger

This Gluten-Free and Dairy-Free Burger is super simple and flexible for any palate. Try it with your favorite toppings or experiment with some new!

Serve your burger atop a bed of greens, or wrap it in a leaf of lettuce or a gluten-free tortilla.

Gluten-Free and Dairy-Free Burger

Course:

Protocol:

Autoimmune Solution (AIP), Candida Control and SIBO , Elimination Diet , Paleo

Servings

4

Change the number of servings:

US ImperialMetric

Ingredients

Burgers

1 lb ground beef
1 Tbsp rosemary
1/2 tsp sea salt
1/2 tsp ground black pepper

Toppings (your choice!)

guacamole
hummus
pineapple ring
sweet potato mashed
caramelized onions
cucumber
mustard made with apple cider vinegar

Instructions

Grill burger to desired doneness.
Add desired condiments and enjoy!

Dr. Amy Myers, MD

Amy Myers, MD

Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician.Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD ^®.