Easy Slow-Cooked Organic Pork Ribs

I was excited to find organic pork ribs at Whole Foods over the weekend. If you’re looking for some BBQ sauce that is approved on The Myers Way®, check out this great recipe for Nightshade-Free Cherry BBQ Sauce from Mickey Trescott.

Easy Slow-Cooked Organic Pork Ribs

Course:

Protocol:

Autoimmune Solution (AIP), Candida Control and SIBO , Elimination Diet , Paleo , Thyroid Connection

Servings

2

Change the number of servings:

US ImperialMetric

Ingredients

2 lbs bone-in pork ribs
1 tsp sea salt
1/2 tsp ground black pepper
1/2 tsp cinnamon
2 Tbsp coconut oil melted
2 yellow onion roughly chopped
2 cloves garlic minced
1/4 cup bone broth
2 Tbsp apple cider vinegar

Instructions

Sprinkle salt, pepper, and cinnamon on meaty side of pork ribs and set aside.
Cover bottom of slow cooker with oil, yellow onions, and garlic.
Place ribs on top, meaty side down. Drizzle bone broth and apple cider vinegar over ribs.
Let cook on low for 8 hours.

Dr. Amy Myers, MD

Amy Myers, MD

Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician.Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD ^®.