Dairy-Free “Egg” Nog

Egg Nog is definitely a holiday favorite, but is typically packed with dairy and of course, eggs. Try my Dairy-Free Egg Nog for a creamy take on this holiday classic that won’t put your dietary protocol on hold!

Find this, and over 40 other The Myers Way®- friendly recipes for the holidays in The Myers Way® Holiday Recipe eBook!

Dairy-Free “Egg” Nog

Course:

Protocol:

Autoimmune Solution (AIP), Paleo , Thyroid Connection

Servings

4 servings

Change the number of servings:

US ImperialMetric

Ingredients

4 cups Tigernut horchata (orignial or chai flavor)
1 cup coconut cream
4 dates pitted
1 tsp vanilla extract
1 scoop The Myers Way® Collagen Protein
1/4 tsp nutmeg
1 cloves
1/8 tsp sea salt

Instructions

Place all ingredients into a high speed blender and blend on high until smooth.
Place blended ingredients into a medium saucepan and whisk frequently until Collagen Protein dissolves and mixture is warmed through. Serve immediately.

Dr. Amy Myers, MD

Amy Myers, MD

Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician.Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD ^®.