Cilantro Cauliflower Rice

Cauliflower makes a great grain substitute in this Cilantro Cauliflower “Rice” recipe!

Cilantro Cauliflower Rice

Course:

Protocol:

Autoimmune Solution (AIP), Candida Control and SIBO , Elimination Diet , Paleo , Thyroid Connection

Servings

6

Change the number of servings:

US ImperialMetric

Ingredients

1 head cauliflower
2 Tbsp coconut oil
1/4 cup cilantro chopped
1 tsp sea salt to taste
1 pinch ground black pepper

Instructions

Rinse cauliflower and break apart into florets. Place into food processor with S blade and process until cauliflower begins to resemble rice. Repeat until all cauliflower has been processed.
Heat coconut oil in pan over medium heat. Sauté cauliflower with cilantro and seasoning for about 5 minutes, stirring frequently.

Dr. Amy Myers, MD

Amy Myers, MD

Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician.Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD ^®.