This Butternut Squash with Kale and Pine Nuts combines nutrient-dense kale with the creaminess of butternut squash and pine nuts. Gluten-free. Paleo. Delicious!
Butternut Squash with Kale and Pine Nuts
Course:
Protocol:
Servings
4
Ingredients
- 2 cups 480.00 ml kale
- 1 yellow onion diced
- 1 butternut squash about 3 cups, cubed (can use frozen cubes)
- 1 apple sliced
- 1 Tbsp 14.79 ml extra virgin olive oil
- sea salt to taste
- 1/4 cup NaN ml pine nuts
Instructions
- Wash and tear kale leaves.
- Heat large pan with olive oil. Sauté onions for about 3 minutes.
- Add sliced apple and squash. Cook until squash is soft. Add water as necessary.
- Add kale and cook for another 2-3 minutes.
- Season with salt to taste. Garnish with pine nuts.
