A new study published reveals curcumin supports weight loss, and a redudction of body mass index (BMI), and waist circumference (WC).
Dr. Myers’ Blog
As a doctor, I understand why it’s crucial to provide to your immune system the immune health vitamins & minerals needed for optimal support this time of year.
Your nutrition test may tell you that you don’t have a vitamin deficiency, however there’s a difference between the recommended and optimal levels.
Your body can develop arthritis as you age, which can leave you seeking relief from painful inflammation. Try these natural arthritis relief methods.
Gut repair and especially leaky gut repair coupled with natural support for a healthy inflammatory response can put you on the path of optimal health.
Though indulgence is a part of holiday tradition, the fact remains—alcohol consumption does affect us. We should know how to get alcohol out of your system.
The holidays are a joyful time. However, it can be a sad & stressful time for some that takes a toll on their mental health & gut microbiome.
So many of us don’t understand the dangers of blue light exposure, however our lives are so dependent on technology that emits blue light rays.
Let’s take a look at the top antifungal, Anti-Candida Diet foods. Eat these Candida Killing Foods while avoiding sugar, refined carbohydrates, and yeast-containing foods.
You can take steps to stay healthy in the winter months. Here are my winter health tips so you can take control of your health and enjoy the holiday season!
Still suffering from an imbalanced infant microbiome? Your infant gut health has more to do with your adult health than you think. There’s still hope! Here’s why.
In this article, we’ll look at what causes sugar cravings along with some helpful strategies for how to beat sugar cravings & kick the habit for good.
Serotonin is one of four “happy hormones” your body produces, however it also works as a communicator between your gut and brain.
To make fabric wrinkle-free, repel moisture, and smell nice there’s usually a chemical cocktail applied to the fabric, which means your clothing is toxic.
Eating healthy might seem great, however an obsession with it can cause problems. Learn what Orthorexia Nervosa is and the stress it causes to your body.
You can’t change your non-modifiable risk factors of heart disease, however, you can limit their effect by addressing modifiable risk factors.
Calcium is among the most common nutrient deficiencies today. Read why I carry bone health supplements with calcium, vitamin D, vitamin K, and magnesium.
While flu season may seem daunting, there are many ways you can fortify your gut health and immune system in preparation. Click to read how inside!
A a young woman’s story is becoming all too familiar, and one I’m very familiar with. Conventional medicine failed her. It doesn’t have to be this way.
Pumpkin is SO much more than a piece of Halloween decor. It delivers impressive health benefits as well. Read more about these pumpkin benefits here!